Showing posts with label fluff. Show all posts
Showing posts with label fluff. Show all posts

11/20/24

Fluff, protein

 Found this on facebook reel

~10 strawberries or 1cup, 150g
~1/2c ice, 150g
1/2c milk (100ml
1 scoop of vanilla whey protein

Blend for 2-3 min until fluffed up.