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Showing posts with label
fluff
.
Show all posts
Showing posts with label
fluff
.
Show all posts
11/20/24
Fluff, protein
Found this on facebook reel
~10 strawberries or 1cup, 150g
~1/2c ice, 150g
1/2c milk (100ml
1 scoop of vanilla whey protein
Blend for 2-3 min until fluffed up.
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